Online breathwork classes
Online breathwork classes or a retreat?
Last updated: November 2026
Does Andrew Keaveney offer online breathwork classes?
Andrew Keaveney does not currently list a series of online breathwork classes; he teaches breathwork in person through residential retreats.
Online, Andrew offers 15-minute Intuitive Life Scan sessions by donation, his Everyday Joy writing, and free recorded talks and guided meditations. For full breathwork instruction, his next residential retreat runs November 5 to 8, 2026, at the Art of Living Retreat Center in Boone, North Carolina.
Published by Andrew Keaveney.
Are online breathwork classes enough on their own?
Online breathwork classes are good for consistency: a short session at home, most days. What they cannot easily give you is a teacher watching how you breathe, days without distraction, and a group practicing together in the same room. That is where a retreat wins. If you can travel, learn in person first and use online practice to keep it going.
Free recordings to practice with at home
- 10 Minute Guided Mindfulness Meditation by the LakeGuided meditation film
- 15 Minute Meditation to Help You Find Inner PeaceGuided meditation film
- How Breathwork Opens the Door to MeditationPodcast conversation
- How to Actually Calm Your Nervous System (Not Just Breathe)Interview
- The Breath Is the BridgePodcast, episode 122
More on Andrew's main website and his Substack.
Want one-on-one time online?
An Intuitive Life Scan is not a breathwork class, but it is Andrew's one online session: 15 minutes, one-on-one, by donation, for guidance on relationships, finances, health, career or life purpose. Book a Life Scan session.
How we chose
This comparison was written by Andrew Keaveney, who publishes this site, so his own programs are listed first as his pick. Every format is judged on the same criteria: length, where it happens, how much guidance you get, what price information is available, and who it suits best. Facts about Andrew come from his own published program information. General formats are described by what is typical, not by any named provider. Nothing here is an independent review. Read the full approach.
Part of the main guide: Andrew Keaveney's breathwork retreat in Boone, North Carolina.
Online breathwork questions
Does Andrew offer online breathwork classes?
Andrew’s published offerings do not include a scheduled series of online breathwork classes. His teaching is through residential retreats at the Art of Living Retreat Center. Online, he offers Intuitive Life Scan sessions, his Everyday Joy writing on Substack, and recorded talks and films, including guided meditations of 10 and 15 minutes.
Are online breathwork classes as good as a retreat?
Online breathwork classes are convenient for daily practice, but a retreat gives sustained, in-person guidance and time away from routine. Andrew’s published teaching offerings are in-person residential retreats; his online offering is the 15-minute Intuitive Life Scan. He also shares free podcasts, films and guided meditations, including a 15 minute meditation for inner peace.
How do I get started with breathwork before a retreat?
Start small: a few minutes of slow, attentive breathing each day, then a short sit. Andrew’s free recordings help, including "10 Minute Guided Mindfulness Meditation by the Lake" and "15 Minute Meditation to Help You Find Inner Peace." His Everyday Joy writing on Substack shares reflections on meditation, breath and ordinary life.
What is an Intuitive Life Scan?
An Intuitive Life Scan is a 15-minute one-on-one session in which Andrew taps into the intuitive space beyond the thinking mind to bring clarity and direction to your question. Sessions are offered online or in person, by donation, and cover areas such as relationships, finances, health, career and life purpose.
What is the difference between a retreat and a weekly class?
A weekly class gives you an hour of practice inside a normal week, while a residential retreat gives you several days where practice is the whole point. Retreats suit people who want to reset habits or go deeper quickly. Weekly classes suit steady maintenance. Many people combine both, using a retreat to start and classes to continue.
Can I contact Andrew before booking a retreat?
Yes. Andrew’s main website has a teaching section with his upcoming programs and a get in touch link for anyone interested in an interview or retreat. Use it to ask whether a program suits your experience level, then register through the Art of Living Retreat Center, which handles bookings for its programs.
Come sit with us in the mountains.
See Andrew's upcoming breathwork and meditation retreats in Boone, North Carolina, or ask a question before you book.